self-paced

Potent online programs, practices and resources to move through at your own pace.

writing

Open book, blank notebook with pen, cozy blanket, coffee cup on wooden tray, and green plant on a bed.

Journaling prompts to help you find the words for your grief and make sense of the world after loss.

Two hands reaching upwards, silhouetted against a bright light, in black and white.

Somatic practices to bring you back to your body and support you as you make space to feel.

  • Outlines of what is offered.

    Quantity.

    Pricing.

Title 1

Man with glasses and beard wearing a dark green sweater, sitting indoors.

  • Outlines of what is offered.

    Quantity.

    Pricing.

  • Outlines of what is offered.

    Quantity.

    Pricing.

Tending to the body

Two people working together at a desk with a laptop, surrounded by modern decor and plants.
Three people collaborating at a small round table with a laptop and a mug, against a modern dark and neutral colored background, with a plant to the side.

What people are saying

“Maybe you want to launch a business. Maybe you want to turn a hobby into something more.”

— Quote source